Over Masturbating Might Be Ruining Your Life

It was not too long ago when the act of masturbation was a taboo topic. Not only was it frowned upon as a dirty and inappropriate deed, it was highly discouraged. Move forward to today and masturbation is seen as a completely natural thing.

In fact, doctors don’t see anything wrong with a person choosing to pleasure him or herself. Gloria Brame, Ph.D., a clinical sexologist, considers masturbation as, “part of a healthy sex life. It’s totally safe and harmless.”

Reaching orgasm through masturbation has its benefits as it makes people happy. Chemicals like dopamine and oxytocin are released when you climax making you feel satisfied and positive about life. As much fun as you may be having playing with yourself, there is such a thing as masturbating too much.

#1. You are causing physical pain to your nether regions.
If you are making your skin chaff, you may be doing it too hard. Men can cause a condition called Peyronie’s disease, a buildup of plaque when the penis is injured causing it to bend.

#2. You don’t care about the quality but rather focus on the number of times you get to do it.
You are either bored or are trying to beat the previous number of most orgasms from masturbating. This is not a competition, it’s just sex.

#3. Masturbating gets in the way of you actually having sex.
There is nothing wrong with masturbating but it does not need to replace the actual intimate and physical connection of two people.

#4. When you combine masturbating and porn, it can affect your personal sex life.
Men who masturbate while watching porn heighten their visual stimulation, craving more and more. Consequently, the response and intimacy with an actual partner is affected because porn will turn him on more.

#5. Other parts of your life begin to suffer.
If you are avoiding getting together with friends or are late for work because you are satisfying yourself, that is a problem. Pleasuring yourself should never get in the way of your social life and work.

#6. You are not enjoying yourself in other parts of your life because you keep thinking about the next time you get to pleasure yourself.
If you are distracted by constant thoughts of masturbation you may be dealing with a behaviour problem. You need to talk to someone.

#7. You can’t stop masturbating and when you are not doing the act, it’s on your mind constantly.
An addiction can be anything from alcohol, gambling, and sex. If masturbating is getting in the way of your life and you can’t control it, it’s time you seek help from a professional like a therapist or sex addiction counselor.

#8. When you masturbate too much it makes ejaculation difficult.
When you get hooked on masturbating and you do it frequently, the obvious side effect is that it becomes more difficult to reach orgasm. Your body needs time to replenish the fluids you’ve been using.

#9. You may suffer from the psychological impact of masturbation.
You may begin to feel guilty about doing it regularly. It can also cause depression. Moderation is the key.

#10. Your penis may begin to swell and become irritated.
This is a common side effect of excessive masturbation. Some soaps, lotions can cause sensitivity and rash. Choose products without perfumes and unwanted chemicals. Keep the hands clean to avoid infection.

#11. Masturbation reduces your sperm count.
If you and your partner are trying to conceive this will be an issue.

#12. Excessive masturbation can affect normal ejaculation.
After years of excessive masturbation some men have issues with premature ejaculation. The problem continues long after the masturbation stops.

#13. Masturbation can ruin your relationship.
Your partner will not be satisfied sexually if you excessively masturbate. You can’t be a good lover if you are in masturbation mode all the time.

#14. Chronic masturbation can have severe effects on the brain and body chemistry.
Dr. Hernando Chavez, a sex therapist and psychology professor, says “Biologically, chronic masturbating can affect our brain and body chemistry because it can overproduce sex hormones and neurotransmitters.This overproduction impacts each person differently, and can range from:fatigue, pelvic pain, vision changes, lower back pain, testicular pain, or hair loss. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss.”

#15. You have lost control.
There comes a point where masturbating becomes an addiction. You may need help to help you curb and control the problem.

#16. You get accustomed to one type of touch.
Your penis is used to orgasm with one type of touch. Hence, reaching satisfaction the old -fashioned way with your partner may be jeopardized.

#17. It’s your go-to coping mechanism.
Masturbating can help to dealing with stress mostly due to the release of endorphins. If this is your only way to feel happy and relaxed, it can turn into a crutch.

#18. The brain gets addicted to happy endorphins.
The more you masturbate, the more the brain craves for that stimulation. Dutch scientist Gert Holstege says that the “brain scans of orgasm resembled brains scans of shooting heroine.”

#19. Watch the hair.
Studies have shown that an increase of testosterone production is linked with higher levels of DHT which is associated with hair loss.

#20. You will experience leakage.
The valve where semen is released opens before and after intercourse. When it’s constantly aroused it tends to remain open, hence, causing leakage.

#21. Your penis needs a waiting period.
The older men get the more time they need to get their mojo back. Hence, the more you masturbate the longer it will take next time to recharge and orgasm.

#22. Fatigue.
Masturbating more than usual is exhausting and you will experience fatigue. This can negatively impact your personal and professional life.

#23. Coital cephalalgia or sexual headaches can occur.
Exertion, contraction, and excitement in the neck muscles can increase your chances of having headaches.

#24. Neck, back, and leg pain.
The more you are engaging in masturbating the more you are contouring your body into a certain position. This can lead to muscle spasms.

#25. You are making yourself sick pleasuring yourself constantly.
Your skin begins to have a grey appearance with deep, tired eyes from the over-exertion.

#26. It can affect your self-esteem.
We have been raised in a society where masturbating is seen as dirty and sinful. This is a natural, healthy form of pleasure. However, the more it feels it is out of your control the more likely you will experience feelings of unworthiness as well as guilt.

#27. You lose motivation and may have mood swings.
It’s hard to plan or do anything when you are so focused on only pleasuring yourself. Furthermore, this habit can affect your mood as you will not be able to enjoy regular activities because you are nervously anticipating when you will get to masturbate again.

Source: Life Buzz

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